Hypnosis for Permanent Weight Loss
“With weight loss the evidence is conclusive…hypnosis does help people reduce.”
-Smithsonian Magazine, 3/99
After years of trying this diet or that diet and maybe losing some weight but regaining it all and more, have you discovered the truth?
Diets Don’t Work!
Weight loss is a permanent lifestyle change, not a temporary “diet” change.
The most successful and permanent weight loss program is through hypnosis. Change your subconscious mind and the rest will follow.
Most of us know exactly what we need to do to lose weight. Unfortunately, we often hope for an easier or quicker way to do it. How many diets have you tried? How many delivered the promised results?
It’s not about diets. It isn’t about building will-power to deny yourself the foods you want. Even when you make up your mind to lose extra pounds, your goal can be blocked by emotional eating or old habits and patterns.
Most people, who are overweight, eat when they are stressed, bored or simply to comfort themselves. We’re all familiar with the stereotype of an unhappy person curled up on a couch eating ice cream right out of the container. We see this situation played over and over again in the media, as movies, comics or TV depict it as something funny. The truth is much deeper and not humorous. These negative eating habits spiral and leave you feeling fat, depressed, disgusted, embarrassed and powerless.
Your subconscious has a major impact on how you relate to both food and your eating habits. Diets based on will power do not take this into account. Unconscious patterns that have developed over time can take over the logical part of the mind. This is a major reason why just restricting food will not work for long-term weight loss. It takes something stronger than will power. You need to address your subconscious.
With hypnotherapy, you will focus on the part of your mind that creates cravings, allowing you to act in the way you would like to act around food. Hypnotherapy helps you to lose weight easily in a healthy and natural way without really having to think about it. Since it targets your subconscious, you get to the root of the problem.
The difference between permanent weight loss and temporary gains and losses is purely psychological. Ninety-five percent of people on ANY diet end up gaining the weight back AND THEN SOME! How frustrating to watch the numbers on the scale rise higher than your starting weight!
Your hypnotist will work with you to eliminate unhealthy habits and to change your relationship with food. You will identify your “triggers” so you have new choices in situations that caused you to overeat in the past. Your hypnotist will also work with you on portion control, the motivation to exercise, and changing the way you think and feel about food and your own self-image. And, unlike the frustrating diet roller-coaster, you will see and enjoy lasting effects in just a few short sessions.
If you want to lose weight, call us now at 888-890-2110, or fill out our CONTACT FORM, to discuss how hypnosis can help you finally lose the weight, permanently and easily. Regardless of how much you want to lose, you’ll have the power to take charge and enjoy a new healthier you.
“Hypnosis can actually help you lose weight.”
Harvard Medical School psychotherapist Jean Fain
- Oprah Magazine, 8/04
Hypnosis More Than Doubled Average Weight Loss
“Study of the effect of adding hypnosis to cognitive-behavioral treatments for weight reduction, additional data were obtained from authors of 2 studies. Analyses indicated that the benefits of hypnosis increased substantially over time.”
Kirsch, Irving (1996). Hypnotic enhancement of cognitive-behavioral weight loss