Hypnosis for Permanent Weight Loss

“With weight loss the evidence is conclusive…hypnosis does help people reduce.”

-Smithsonian Magazine, 3/99

Diets Don’t Work!
A lot of people — maybe you’re one of them — already know exactly what they need to do to lose weight. It’s not about diets. It isn’t about building will-power to deny yourself the things you want. Even when you make up your mind to lose extra pounds, emotional eating and old habits and patterns keep you from reaching your goals.

Most people who are overweight eat when they are stressed, bored or simply to comfort themselves. We’re all familiar with the stereotype of an unhappy person curled up on a couch eating ice cream right out of the container. These eating habits leave them feeling fat, depressed, disgusted, embarrassed and powerless.

Your subconscious has a major impact on how you relate to food and to your eating habits. This is something that a diet based on will power does not take into account. Unconscious patterns that have developed over time can take over the logical part of the mind, and this is a major reason why just restricting food will not work over the long term when you are trying to lose weight.

With hypnotherapy we can directly address the part of your mind that creates cravings, allowing you to act in the way you would like to act around food. Hypnotherapy helps you to lose weight easily in a healthy and natural way without really having to think about it.

The difference between permanent weight loss and temporary gains and losses is purely psychological. Ninety-five percent of people on ANY diet end up gaining the weight back AND THEN SOME!

Your hypnotist will work with you to eliminate unhealthy habits and to change your relationship with food. You will identify your “triggers” so you have new choices in situations that caused you to overeat in the past. Your hypnotist will also work with you on portion control, the motivation to exercise, and changing the way you think and feel about food and your own self-image. And, unlike the diet roller-coaster, you will see and enjoy lasting effects in just a few short sessions.

Call us now at 888-890-2110 to discuss how hypnosis might benefit you or you may fill out our CONTACT FORM.

“Hypnosis can actually help you lose weight.”
Harvard Medical School psychotherapist Jean Fain
- Oprah Magazine, 8/04

Hypnosis More Than Doubled Average Weight Loss
“Study of the effect of adding hypnosis to cognitive-behavioral treatments for weight reduction, additional data were obtained from authors of 2 studies. Analyses indicated that the benefits of hypnosis increased substantially over time.”
Kirsch, Irving (1996). Hypnotic enhancement of cognitive-behavioral weight loss